Saturday, December 21, 2013

sleep (or lack of)

I have been sleeping very badly since I moved to Plymouth. The new job has been very stressful and often woke up at 4:00 in the morning worrying about the things I should have done. I know that I should not have done  this, but my body refuses to listen to reason.

Last night I went to bed at 21:00, but I woke late feeling tired. (I did feel awake at 4:00, so I watched the first part of the professionals on TV).