Sunday, June 23, 2013

Bad weight news

I finally weighed myself on Tuesday I think. I am back to 93kg. This time last year I weighed about 88 kg and was aiming to get to 85kg. I have not relapsed too much on the food front. I don't eat any chocolate at 11:00 or at any time in my flat. I no longer eat crisps in my flat, but I do have the occasional bowl of nachos if I go for drinks in certain bars. Still it is not enough ...

I feel a bit bloated as well

I have been trying to stretch my legs out, because my hamstrings feel so tight. I just manged to trash my knees in some way that makes it difficult to walk up the steps to the University.