I weighted myself on Wednesday. I am still at 106 kg! Why does God hate me? I have been trying to eat less food, but I didn't go to the gym last week. Also dry Sunday, turned into a few late night beers Sunday last weekend.
I keep seeing these infomercials for the insanity workout. Perhaps that is what I need: 10 DVDs and a lot of sweat. Only a 100 pounds and if I do really good, I get some T-shirt.
Given that I can barely walk at the moment. I do a slow limp into work. This is not going to get rid of
the pounds.