Friday, August 22, 2014

sleep or lack of

I barely slept last night. I was exhausted last night. Rather than watch TV and drink some beer, I went to bed at 11pm. I awoke 1 hour later and could not get back to sleep. I did not have work related stress dreams, I had some minor breathing problems. I went to the gym after work, I might have stressed my body a little bi too much.

Still the morning came. I sit and type with a cup of tea. I have survived the hell of the night.