Saturday, June 16, 2012

What my scales told me today

I am still 88kgs. Given that I was ill for almost a week and a half after a holiday in land where by law you have to eat a bacon roll for breakfast. I had some vain hope that by not drinking beer on Monday, Tuesday and Thursday I would magically lose 1 kg, but no. After finding out that by not drinking 3 beers I can lose more calories than by by half hour speed walk.

I have read in the Guardian that it is not my fault that I am fat. I liked the idea that the original anti-sugar book is very expensive to by and is even collectible.