Monday, January 28, 2013

Bad weight news

I have not updated you on my weight for some time. Can you remember those optimistic times during the summer of last year, where I reached 88 kg. It seems like a dream, because I am now 93 kg again. I don't think I have started eating badly again. Perhaps I am eating a bit too much bread.

Once the snow and ice are gone, I can do a longer walk to work.  I just tried to do a kettlebell workout from a video. I was destroyed after 10 minutes.